Duration: 1 hour
About this session.
In this session we we will help you let go of the past by explaining what is a "trapped emotion", how to identify the "core", and how to release it with Event Havening Technique, and how to check if it worked.
If you haven't used Havening techniques before please watch the video below:
1) Check Dr Ruden (creator) video https://www.youtube.com/watch?v=cT_HJARlck0
Who is it for?
It's for people who would like to:
• Learn how to let go of the past ("trapped emotions")
• Understand what is a "trapped emotion"
• Learn how to identify the "core"
• Learn how to apply Event Havening to release "trapped emotions"
What will we do?
We will do a presentation on a screen and explain the basics of letting go of the past and "trapped emotions". We will also ask for a volunteer to experience Event Havening Technique, and explain how to self apply it.
What we will not do?
We will not go into theory of the technique (neuroscience), and focus on explaining "trapped emotions" and do a quick demo.